Zihuatanejo’s Vegan Cooperative

If you haven’t already participated in the activities of Zihuatanejo’s Eco-Vegan Cooperative (Cooperativa Eco-Vegana), now might be the time to jump in and find out what a vegan lifestyle and plant-based eating are all about. The Cooperativa Eco-Vegana had its beginnings about a year ago in Zihuatanejo, Mexico, when a Continue Reading →

Fifteen days of Fasting

This weekend I decided to end my juice fast. I was fifteen days into it and feeling good. I decided that I’d had a good spring cleansing; the minor allergic reactions that I was having had subsided, my skin and tongue were clear. And I felt really ready to eat! Continue Reading →