Tag: mushrooms

Lessons from a Nutritionist

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Here’s an article that details ten interesting facts about healthful eating and food prep, points learned by the author from experiences cooking with a nutritionist. Point No. 1 deals with iron, mentioning that green leafy vegetables are good, healthy, non-animal sources of iron, especially when combined with foods rich in Continue Reading →

Vegan Holiday Cheer

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Surrounded by the traditional fare of turkey with gravy, mashed potatoes laced with butter and milk, and desserts that are likely to go heavy on the eggs, cream, and refined sugars, holiday cooking and baking might seem like an insurmountable challenge for plant-based eaters. However, there are quantities of great Continue Reading →